Mental Health Resources

Mental Health for Teens


Online Resources / Social Media

Association for Size Diversity and Health (ASDA)

Health At Every Size (HAES)
Facebook: Health At Every Size (HAES)

Kristin Neff - Self-Compassion

Fiona Sutherland
Podcast: The Mindful Dietitian

Evelyn Tribole
Intuitive eating book/workbook

Christy Harrison
Podcast: Food Psych

Self-Help Treatment for Binge-Eating Disorder [Free eBook] (

Lion Heart Foundation

Other helpful resources