Mental Health Resources

Mental Health for Teens

Books

Online Resources / Social Media

Association for Size Diversity and Health (ASDA) www.sizediversityandhealth.org

Health At Every Size (HAES)
Blog: www.healthateverysize.info
Facebook: Health At Every Size (HAES)

Kristin Neff - Self-Compassion https://self-compassion.org/

Fiona Sutherland www.themindfuldietitian.com.au
Podcast: The Mindful Dietitian

Evelyn Tribole https://evelyntribole.com/
Intuitive eating book/workbook

Christy Harrison www.christyharrison.com
Podcast: Food Psych

Self-Help Treatment for Binge-Eating Disorder [Free eBook] (breakbingeeating.com)

Lion Heart Foundation

Other helpful resources